Weigh In record (no journal entry) for 19 September 2021
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60 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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2026 kcal
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Fat: 89.79g | Prot: 102.15g | Carbs: 197.12g.
Breakfast: Блинчики с Мясом, Макдоналдс Пирог Яблочный, Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира), Рис Вареный, Energy Diet Шоколад. more...
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steady weight
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alexandramagdiy's Weight History
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