TexasRaven's Journal, 18 Sep 21

Weigh In record (no journal entry) for 18 September 2021
114.4 kg Lost so far: 2.4 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2021:
2564 kcal Fat: 69.00g | Prot: 37.14g | Carbs: 441.56g.   Breakfast: Rockstar Inc Energy Drink (Can). Lunch: Nabisco Chips Ahoy! Red Velvet, Tea Unsweetened. Dinner: Tea Unsweetened, Great Value Original Sour Cream, Great Value Finely Shredded Fiesta Blend Cheese, Heinz Hot & Spicy Ketchup, Hormel Chunky Beef Chili with Beans, Fritos Chili Cheese Flavored Corn Chips. Snacks/Other: Coca-Cola Coca-Cola Classic, Rockstar Energy Drink, Rockstar Energy Drink, Coca-Cola Coca-Cola Classic. more...
51 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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TexasRaven's Weight History


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