Weigh In record (no journal entry) for 18 September 2021
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136.1 kg
Lost so far: 12.9 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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2169 kcal
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Fat: 93.27g | Prot: 94.83g | Carbs: 235.67g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Cheese Pizza. more...
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Losing 1.9 kg a Week
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inmsweantitrust's Weight History
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