ThugAngel1's Journal, 24 Mar 14

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Weigh In record (no journal entry) for 24 March 2014

80.4 kg Lost so far: 23.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2014:

1332 kcal

Fat: 63.97g | Prot: 55.78g | Carbs: 129.04g. Breakfast: Subway 6" Tuna. Lunch: Potato Salad, Cooked Green Banana in Salt Water, Caesar Salad with Romaine, Cooked Broccoli, Baked or Broiled Fish Stick Patty or Fillet. Dinner: Fried Ripe Banana, Macaroni or Noodles with Cheese, Stewed Pork Chop, White Rice. more...

2224 kcal

Exercise: Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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ThugAngel1's Journal, 24 Mar 14

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ThugAngel1's Weight History