Weigh In record (no journal entry) for 18 September 2021
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126.1 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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274 kcal
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Fat: 12.07g | Prot: 18.53g | Carbs: 22.12g.
Breakfast: Bunny Bread 100% Whole Wheat Bread, Boiled Egg. more...
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Losing 5.7 kg a Week
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Coach MW's Weight History
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