Weigh In record (no journal entry) for 18 September 2021
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62 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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2062 kcal
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Fat: 109.85g | Prot: 94.04g | Carbs: 183.31g.
Breakfast: Té (Infusión). Lunch: Uva Negra, Berenjena, Calabacín, Hacendado Alubia Pinta, Aguacate, Puerros, Zanahoria, Aceite de Oliva, Vinagre, Ajo, Yogur Natural (Leche Entera), Tomates, Patata, Sandía, Queso Fresco. Dinner: Lomo de Cerdo, Huevo. Snacks/Other: Hacendado Pipas Girasol Naturales, Hacendado Almendra Natural, Té (Infusión), Pipas de Calabaza. more...
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Gaining 3.5 kg a Week
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