Weigh In record (no journal entry) for 18 September 2021
|
82.2 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
780 kcal
|
Fat: 54.17g | Prot: 51.97g | Carbs: 22.53g.
Breakfast: Swiss Cheese, Deli Sliced Ham. Lunch: Tomatoes, Extra Virgin Olive Oil, Balsamic Vinegar, Blueberries, Cub Foods Walnut Halves & Pieces, Chicken Breast (Oven Roasted, Fat Free, Sliced) . more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baileysmomee's Weight History
|