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As expected the extra grams seem to have been from my stomach issues which are still plaguing me. It's past 12 and my eating window is officially open however eating is the last thing on my mind. although I'm getting hungry I just don't feel like eating. will have something at some point though.
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 110.43g | Prot: 53.86g | Carbs: 23.55g.
Lunch: AH Parmaham, Avocados, Extra Virgin Olive Oil, Egg, Cherry Tomatoes. Dinner: Zanse Mayonaise, Gouda Cheese, Cherry Tomatoes, Zucchini, Hema Rookworst. Snacks/Other: Roasted Salted Cashew Nuts, Walnuts, AH Gerookte Kipfiletplakjes, AH Romaine Sla, Yiaourti Griekse Yoghurt, Cucumber (with Peel), Almonds. more...
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steady weight
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