Weigh In record (no journal entry) for 18 September 2021
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162.2 kg
Lost so far: 20.2 kg.
Still to go: 87.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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98 kcal
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Fat: 3.46g | Prot: 12.66g | Carbs: 3.76g.
Breakfast: Русские Колбасы Ветчина из Индейки , Летний День Молоко 3,2%, Окское Яичный Белок. more...
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Losing 3.5 kg a Week
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kartashova33's Weight History
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