Weigh In record (no journal entry) for 18 September 2021
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57.1 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1231 kcal
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Fat: 43.35g | Prot: 137.46g | Carbs: 62.90g.
Breakfast: Pirkka Hasselpähkinä, Myprotein Powdered Peanut Butter Stevia, Kananmunan Valkuainen, Myllyn Paras ISO Täysjyvä Kaurahiutale, Myprotein Powdered Peanut Butter Stevia, Kananmunan Valkuainen, Myllyn Paras ISO Täysjyvä Kaurahiutale. Dinner: SJO Kylmäsavustettu Kirjolohifilee, Pirkka Katkaravut, Calvo Tonnikalaa Vedessä, Miyata Shirataki Spaghetti Style, CarbZone Low Carb Fusilli, X-Tra Avokado. more...
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Losing 2.5 kg a Week
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AliceButch's Weight History
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