Weigh In record (no journal entry) for 18 September 2021
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1131 kcal
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Fat: 37.79g | Prot: 48.67g | Carbs: 154.15g.
Breakfast: Куриное Филе, Сахар, Здоровье Хлеб, Сливочное Масло. Lunch: Картошка Печеная, Epica Йогурт Питьевой Натуральный . Dinner: Картошка Печеная, Квас, Пицца Домашняя. more...
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Losing 0.7 kg a Week
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Маринелла0203's Weight History
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