Weigh In record (no journal entry) for 18 September 2021
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170.2 kg
Lost so far: 4.8 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1201 kcal
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Fat: 40.52g | Prot: 36.99g | Carbs: 170.27g.
Dinner: Rich Сок Апельсин Манго, Плов, Сыр, Арбуз. more...
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Gaining 1.4 kg a Week
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Anton Gorelkin's Weight History
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