adnixon's Journal, 24 Mar 14

Weigh In record (no journal entry) for 24 March 2014
75.9 kg Lost so far: 0 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2014:
890 kcal Fat: 7.01g | Prot: 38.48g | Carbs: 177.90g.   Breakfast: Grapes, Malt-O-Meal Honey Nut Scooters. Lunch: Broccoli, Jell-O Fat Free Sugar Free Vanilla Pudding, Medifast Maple & Brown Sugar Oatmeal, Saladelia Turkey Breast Wrap. Snacks/Other: Market Pantry Honey Graham Crackers, Kroger Washington Red Delicious Apples. more...
2569 kcal Exercise: Standing - 1 hour and 50 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 2 hours, Sitting - 10 hours and 35 minutes, Walking (moderate) - 3/mph - 35 minutes. more...
Gaining 1.4 kg a Week


Comments 
Doing great lady! They say you should gain a pound a week from about 31 weeks on since the baby is gaining 1/2 a pound a week. Only 7 more weeks! I am so excites for you and your family. :) 
24 Mar 14 by member: iamachristianjesusfreak

     
 

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adnixon's Weight History


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