Weigh In record (no journal entry) for 17 September 2021
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57.1 kg
Lost so far: 0.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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934 kcal
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Fat: 50.57g | Prot: 71.74g | Carbs: 54.35g.
Breakfast: Great Value French Vanilla Coffee Creamer, Coffee, Cucumber (Peeled), Green Giant Fresh Baby Cut Carrots, Daisy Low Fat 2% Small Curd Cottage Cheese, Kroger Hard Salami. Dinner: Calavo Avocado, Cooked Green String Beans (from Frozen), Baked or Broiled Cod. Snacks/Other: Tuna in Water (Canned), Cucumber (Peeled), Calavo Avocado, Two Good Black Cherry Greek Yogurt, Dry Roasted Peanuts (with Salt), Lactaid 100% Lactose Free Fat Free Milk, Green Tea, Black Tea, Great Value French Vanilla Coffee Creamer. more...
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Losing 0.6 kg a Week
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Dee Dee Fen2's Weight History
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