Weigh In record (no journal entry) for 17 September 2021
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82.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1127 kcal
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Fat: 37.60g | Prot: 44.45g | Carbs: 145.75g.
Breakfast: Aprikosenkonfitüre, Becel Vital, Roggenbrot. Lunch: REWE Beste Wahl Bratkartoffeln mit Zwiebeln , Hähnchenbrustfilet. Dinner: Abraham Original Schwarzwälder Schinken, Roggenbrot. Snacks/Other: Chef Select Apfelkuchen. more...
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Gaining 0.1 kg a Week
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schnorra's Weight History
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