Weigh In record (no journal entry) for 17 September 2021
|
61.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
961 kcal
|
Fat: 27.75g | Prot: 23.88g | Carbs: 156.06g.
Breakfast: Северная Долина Молоко 2,5%, Nestle Шоколадные Шарики, Кофе с Молоком и Сахаром. Lunch: Белый Хлеб, Суп Куриный с Вермишелью. Dinner: Банан, Сгущенка, Чай, Оладьи. Snacks/Other: Мёд, Травяной Чай, Lay's Чипсы. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliabezzybova's Weight History
|