Weigh In record (no journal entry) for 23 March 2014
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110.2 kg
Lost so far: 3.0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 95.92g | Prot: 63.73g | Carbs: 32.00g.
Breakfast: Coconut Flour Pancakes - Low Carb. Lunch: Butter (Salted), Curly's Sauceless Beef Steak. Dinner: Green Beans and Tomatoes, Butter (Salted), Iberia Mojo Criollo, Pork Chops (Top Loin, Boneless). Snacks/Other: Low Carb Chicken Soup with Cabbage, Simple Fat Bombs, Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks. more...
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2772 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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RoseFlorida's Weight History
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