Weigh In record (no journal entry) for 16 September 2021
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53.8 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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153 kcal
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Fat: 7.80g | Prot: 7.29g | Carbs: 12.06g.
Breakfast: Hard-Boiled Egg. Snacks/Other: Kind Healthy Grains Dark Chocolate Chunk (35g). more...
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Losing 0.3 kg a Week
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isabellaheaney's Weight History
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