Donnananaa's Journal, 16 Sep 21

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Weigh In record (no journal entry) for 16 September 2021

72.6 kg Lost so far: 5.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2021:

734 kcal

Fat: 7.78g | Prot: 18.24g | Carbs: 150.86g. Breakfast: Peaches , Coffee with Milk, Iogo Vanilla Yogurt 0%. Lunch: Pacific Natural Foods Roasted Red Pepper & Tomato Soup, Lettuce Salad with Assorted Vegetables. Snacks/Other: Compliments Caramel Nut Dipped Granola Bars, Apples , Great Value Gummy Treats. more...

2127 kcal

Exercise: Driving - 2 hours and 10 minutes, Desk Work - 8 hours, Sleeping - 13 hours and 50 minutes. more...

Gaining 1.6 kg a Week

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Donnananaa's Journal, 16 Sep 21

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Donnananaa's Weight History