Weigh In record (no journal entry) for 16 September 2021
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82.2 kg
Lost so far: 34.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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487 kcal
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Fat: 33.41g | Prot: 13.22g | Carbs: 34.10g.
Breakfast: Bonfesto Крем Чиз, Инжир, ВкусВилл Бейгл с Кунжутом. more...
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Losing 1.2 kg a Week
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rosa1717's Weight History
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