Weigh In record (no journal entry) for 16 September 2021
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50.6 kg
Lost so far: 15.3 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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194 kcal
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Fat: 4.87g | Prot: 19.09g | Carbs: 18.54g.
Breakfast: Сухие Цельные Семена Кунжута, Фермер Рис Басмати, Здоровый Продукт Каша Льняная, Караван Семена Чиа, Кокосовая Стружка, Здоровый Продукт Семена Льна, Радуга Вкуса Творог 1%. more...
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Losing 2.1 kg a Week
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AlisaDav's Weight History
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