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demek ki neymiş bı gün cok yiyip şaşırtmak lazımmış.
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63.9 kg
Lost so far: 9.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1238 kcal
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Fat: 46.06g | Prot: 46.73g | Carbs: 157.29g.
Breakfast: Milföy, Tadım Fındıklı Bar . Lunch: Lahmacun. more...
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Losing 6.3 kg a Week
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