Weigh In record (no journal entry) for 16 September 2021
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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300 kcal
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Fat: 7.90g | Prot: 11.90g | Carbs: 44.10g.
Breakfast: Большая Кружка Молоко 2,5%, Простоквашино Молоко 2,5%, Домик в деревне Молоко 2,5%, Увелка Крупа Кукурузная. more...
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Gaining 0.4 kg a Week
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mamiko_yashida's Weight History
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