Darbo's Journal, 11 Mar 11

Registered this weight for 2 days in row.
67.7 kg Lost so far: 19.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2011:
1775 kcal Fat: 77.88g | Prot: 86.29g | Carbs: 120.09g.   Breakfast: pecans, Nonfat Strawberry Greek Yogurt. Lunch: Chicken from Uptown Salad, potbelly uptown salad. Dinner: buffalo wild wings boneless wings, Mrs. T's Potato & 4 Cheese Blend Pierogies, margarita. more...
2331 kcal Exercise: Shopping - 2 hours, Desk Work - 14 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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Darbo's Weight History


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