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Darbo
Journal
11 Mar 11
Darbo's Journal, 11 Mar 11
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Registered this weight for 2 days in row.
67.7 kg
Lost so far:
19.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2011:
1775 kcal
Fat: 77.88g | Prot: 86.29g | Carbs: 120.09g.
Breakfast:
pecans, Nonfat Strawberry Greek Yogurt.
Lunch:
Chicken from Uptown Salad, potbelly uptown salad.
Dinner:
buffalo wild wings boneless wings, Mrs. T's Potato & 4 Cheese Blend Pierogies, margarita.
more...
2331 kcal
Exercise:
Shopping - 2 hours, Desk Work - 14 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Darbo's Weight History
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