Weigh In record (no journal entry) for 15 September 2021
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87.5 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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666 kcal
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Fat: 11.68g | Prot: 91.69g | Carbs: 44.46g.
Breakfast: Green Tea. Dinner: Chicken Stock , Skinless Chicken Breast. Snacks/Other: Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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Gaining 5.7 kg a Week
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Aaronloseweight's Weight History
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