MobileGoo's Journal, 15 Sep 21

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Weigh In record (no journal entry) for 15 September 2021

84.9 kg Lost so far: 35.3 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2021:

2252 kcal

Fat: 47.51g | Prot: 86.69g | Carbs: 247.88g. Breakfast: Toasted Oat Cereal, Redpath Brown Sugar, Beatrice 2% Milk, Dimpflmeier Light Rye Bread, Bananas, Becel Light Margarine. Dinner: Rising Crust Hawaiian. more...

3069 kcal

Exercise: Weed trimming - 3 hours and 14 minutes, Resting - 12 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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MobileGoo's Weight History

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MobileGoo's Journal, 15 Sep 21

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MobileGoo's Weight History