adnixon's Journal, 11 Mar 11

Bloated
56.5 kg Lost so far: 17.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2011:
2069 kcal Fat: 91.60g | Prot: 90.84g | Carbs: 227.18g.   Lunch: Tootsie Pop, Cheese Dip, Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Refried Beans with Cheese, Sour Cream. Dinner: Asiago Peppercorn Steak with Sides. Snacks/Other: Kisses, Sweetarts Jellybeans, Light Wheat Bread, Peanut Butter Cups (Miniatures), Saltine Crackers. more...
2571 kcal Exercise: Spinning @ YMCA - 53 minutes, Weight Training (moderate) - 30 minutes, Shopping - 4 hours and 15 minutes, Driving - 2 hours, Sleeping - 7 hours and 30 minutes, Sitting - 7 hours and 22 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 1 hour and 20 minutes. more...
Gaining 1.4 kg a Week

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adnixon's Weight History


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