Bloated
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56.5 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 91.60g | Prot: 90.84g | Carbs: 227.18g.
Lunch: Tootsie Pop, Cheese Dip, Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Refried Beans with Cheese, Sour Cream. Dinner: Asiago Peppercorn Steak with Sides. Snacks/Other: Kisses, Sweetarts Jellybeans, Light Wheat Bread, Peanut Butter Cups (Miniatures), Saltine Crackers. more...
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2571 kcal
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Exercise:
Spinning @ YMCA - 53 minutes, Weight Training (moderate) - 30 minutes, Shopping - 4 hours and 15 minutes, Driving - 2 hours, Sleeping - 7 hours and 30 minutes, Sitting - 7 hours and 22 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 1 hour and 20 minutes. more...
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Gaining 1.4 kg a Week
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