Weigh In record (no journal entry) for 15 September 2021
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81.4 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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738 kcal
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Fat: 41.10g | Prot: 57.68g | Carbs: 44.30g.
Breakfast: Deli Turkey or Chicken Breast Meat, Tumaro's Low-in-Carb Premium White Wrap, Swiss Cheese. Lunch: Nestle Chocolate Chips, Cub Foods Walnut Halves & Pieces, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
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Gaining 0.6 kg a Week
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Baileysmomee's Weight History
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