Weigh In record (no journal entry) for 15 September 2021
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59.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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978 kcal
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Fat: 57.05g | Prot: 42.16g | Carbs: 82.02g.
Breakfast: Кофе, Сыробогатов Сыр Сметанковый. Lunch: Обычное Кофе, Каждый День Свинина Варено-Копченая. Dinner: Виноград, Кофе. more...
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Gaining 0.7 kg a Week
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altatiana040287's Weight History
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