Weigh In record (no journal entry) for 15 September 2021
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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763 kcal
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Fat: 32.28g | Prot: 22.25g | Carbs: 96.07g.
Breakfast: Twix Twix Top, Бутерброд с Колбасой, Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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alexandramagdiy's Weight History
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