Donnananaa's Journal, 14 Sep 21

Donnananaa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 September 2021

72.6 kg Lost so far: 5.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:

717 kcal

Fat: 14.96g | Prot: 11.00g | Carbs: 140.89g. Breakfast: Costco Aussie Bites, Tetley Earl Grey Tea, Herbal Tea, Tea (Brewed) . Lunch: Tostitos Multigrain Scoops. Dinner: Pear Nectar, Mango Nectar, Butternut Squash Soup, Pacific Natural Foods Roasted Red Pepper & Tomato Soup. more...

1790 kcal

Exercise: Walking (moderate) - 3/mph - 47 minutes, Sleeping - 23 hours and 13 minutes. more...

Losing 3.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Donnananaa's Weight History

View Complete History

Donnananaa's Journal, 14 Sep 21

Submit a Comment

Donnananaa's Weight History