Gregbeinghealthy's Journal, 22 Mar 14

Weigh In record (no journal entry) for 22 March 2014
86.2 kg Lost so far: 7.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2014:
521 kcal Fat: 20.65g | Prot: 22.75g | Carbs: 61.39g.   Breakfast: Turkey Bacon, Atlanta Bread Company Egg & Cheese Sandwich, Coffee with Cream and Sugar. more...
Losing 1.6 kg a Week

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Gregbeinghealthy's Weight History


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