Weigh In record (no journal entry) for 22 March 2014
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 20.65g | Prot: 22.75g | Carbs: 61.39g.
Breakfast: Turkey Bacon, Atlanta Bread Company Egg & Cheese Sandwich, Coffee with Cream and Sugar. more...
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Losing 1.6 kg a Week
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Gregbeinghealthy's Weight History
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