Weigh In record (no journal entry) for 01 September 2021
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92.3 kg
Lost so far: 0.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1157 kcal
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Fat: 76.21g | Prot: 91.11g | Carbs: 28.65g.
Breakfast: Strawberries , Blueberries , Kirkland Signature Organic Hemp Hearts, Foremost 2% Cottage Cheese, Heavy Cream. Lunch: Cheddar Cheese. Dinner: Mushrooms , Avocado Vegetable Oil, Beef Steak (Lean Only Eaten). more...
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Losing 0.2 kg a Week
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Meshkat_s's Weight History
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