Weigh In record (no journal entry) for 14 September 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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2192 kcal
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Fat: 77.62g | Prot: 148.80g | Carbs: 219.49g.
Breakfast: Mercadona Leche Semidesnatada. Lunch: Hacendado Leche Semidesnatada. Dinner: Hacendado Leche Semidesnatada, Hacendado Mermelada de Melocoton Light, Lidl Pan de Molde, Hacendado Lomo Embuchado Extra, Hacendado Pechuga de Pavo Finas Lonchas, Consum Zumo de Piña Light, Realvalle Jamon Serrano Reserva 12 Meses de Curación, Queso Gouda. Snacks/Other: Milbona Queso Rallado Especial Gratinar, Cerdo Burger Meat (Lidl), Chef Select Cappelletti Carne, Hacendado Tomate Triturado. more...
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Gaining 0.7 kg a Week
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2alejandro2's Weight History
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