Matheson2680Q's Journal, 14 Sep 21

Weigh In record (no journal entry) for 14 September 2021

91 kg Lost so far: 4.7 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:

299 kcal

Fat: 5.33g | Prot: 9.67g | Carbs: 53.34g. Breakfast: Suzie's Oat Non-Dairy Beverage, Quaker Oatmeal. more...

2496 kcal

Exercise: IMax - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Matheson2680Q's Weight History