Weigh In record (no journal entry) for 14 September 2021
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60.9 kg
Lost so far: 4.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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993 kcal
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Fat: 49.75g | Prot: 31.74g | Carbs: 104.72g.
Breakfast: Starbucks Bacon, Egg & Gouda Artisan Breakfast Sandwich. Lunch: Dad's Classic Oatmeal Cookies, Bacon, Lettuce and Tomato Sandwich with Spread, Home Fries. more...
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Gaining 1.9 kg a Week
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celticbutterfly's Weight History
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