ramblemanje's Journal, 13 Sep 21

Been a tough summer. Back on the horse! Or wagon. Or did I put the cart before the horse? I was never good with livestock.
109.3 kg Lost so far: 5.9 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:
1235 kcal Fat: 46.00g | Prot: 108.00g | Carbs: 117.50g.   Breakfast: Think High Protein Bar Brownie Crunch, thinkThin Cookies & Creme High Protein Bar. Lunch: Quest Chocolate Chip Protein Cookie, Think High Protein Bar Brownie Crunch. Dinner: Kroger Peppercorn Pork Tenderloin. Snacks/Other: Honeymaid Graham Crackers, Jell-O Sugar Free Chocolate Pudding Snack. more...
Gaining 0.2 kg a Week

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ramblemanje's Weight History


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