SkitzerTheCat's Journal, 13 Sep 21

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It's getting harder and harder to lose a pound... Darn you biology and physics!

95.7 kg Lost so far: 29.5 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:

1480 kcal

Fat: 36.20g | Prot: 44.30g | Carbs: 250.60g. Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, IHOP French Vanilla Coffee. Dinner: 7-Eleven Bean & Cheese Burrito, Michael Angelo's Vegetable Lasagna (Cup). Snacks/Other: Perkins Restaurant Blueberry Compote. more...

2591 kcal

Exercise: Elliptical - 20 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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same

14 Sep 21 by member: Dufrain


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SkitzerTheCat's Journal, 13 Sep 21

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SkitzerTheCat's Weight History