Weigh In record (no journal entry) for 13 September 2021
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1259 kcal
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Fat: 55.23g | Prot: 44.81g | Carbs: 125.36g.
Breakfast: McDonald's Egg McMuffin, Tequila, Whole Milk. Lunch: Dairy Queen Vanilla Ice Cream Cone (Small). Dinner: State Fair Classic Corn Dogs. Snacks/Other: Utz Pub Mix, Great Value Sharp Cheddar Cheese. more...
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Losing 3.2 kg a Week
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mike_collier's Weight History
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