Weigh In record (no journal entry) for 13 September 2021
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127.8 kg
Lost so far: 2.4 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1367 kcal
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Fat: 64.25g | Prot: 36.50g | Carbs: 164.25g.
Dinner: Southern Grove Pistachios Roasted with Sea Salt. Snacks/Other: BodyArmor Tropical Punch (12 oz), HomeMaker Premium Florida Squeezed Orange Juice, Pizza Hut 12" Medium Veggie Lover's Thin'N Crispy Pizza, BodyArmor Strawberry Banana (12 oz), Member's Mark Triple Berry Nut Trail Mix. more...
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Gaining 2.2 kg a Week
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KGBrown4770's Weight History
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