Weigh In record (no journal entry) for 21 March 2014
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105.7 kg
Lost so far: 5.0 kg.
Still to go: 33.1 kg.
Diet followed: 100%.
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660 kcal
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Fat: 16.00g | Prot: 56.00g | Carbs: 80.00g.
Breakfast: Optifast 800 Peanut Butter Chocolate Bar, Optifast 800 Vanilla Shake Mix. Lunch: Optifast 800 Chocolate Bar, Optifast 800 Chocolate Shake Mix. more...
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Losing 5.8 kg a Week
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