|
Inflammation down
|
90.8 kg
Lost so far: 2.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1168 kcal
|
Fat: 43.18g | Prot: 74.67g | Carbs: 126.32g.
Breakfast: Wegmans Frozen Mixed Berries, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Cheesecake . Dinner: Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Ground Turkey (Cooked) , Great Value Enriched Hamburger Buns. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|