Weigh In record (no journal entry) for 21 March 2014
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 99.32g | Prot: 97.12g | Carbs: 153.70g.
Breakfast: Caffe Macchiato, Kornkammer COUNTRY KNÄCKE ROGGEN, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Smoked Salmon. Lunch: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, White Bread, Chicken Schnitzel. Dinner: Fagioli in Salsa di Pomodoro, Gut & Günstig Potato Wedges, Costine di Maiale al Barbecue con Salsa, Ala di Pollo Fritta senza Pastella (Mangiata con la Buccia), Margarita Ghiacciato. Snacks/Other: Lindt Lindor Truffle Balls, Plums, Caffe Macchiato. more...
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2221 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Standing - 1 hour, Resting - 2 hours, Sleeping - 7 hours, Housework - 1 hour, Desk Work - 7 hours. more...
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steady weight
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Lizzie983's Weight History
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