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Two weeks of travelling and socializing.... Gained a few pounds... Whoops!
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82.1 kg
Lost so far: 17.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1734 kcal
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Fat: 70.03g | Prot: 113.64g | Carbs: 182.80g.
Breakfast: Pure Protein Red Velvet High Protein Bar, Biscoff Delta Air Lines Biscoff 2-Pack. Lunch: Kroger Honey Roasted Peanuts, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Lemon Cake with Icing, Cooked Green Peppers and Onions (Fat Added in Cooking), Moe's Southwest Grill Black Beans, Tomatoes, Trader Joe's Wild Swordfish Steaks. Snacks/Other: Rebel Vanilla Ice Cream, Venison/Deer Steak, Hershey's Special Dark Chocolate Kisses. more...
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2310 kcal
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Exercise:
Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Rockster37's Weight History
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