Joliegamera's Journal, 13 Sep 21

Joliegamera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 September 2021

66.3 kg Lost so far: 23.1 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:

1762 kcal

Fat: 36.13g | Prot: 92.00g | Carbs: 270.75g. Lunch: Healthy Choice Power Bowls Cajun-Style Chicken & Sausage, Healthy Choice Cafe Steamers Chicken Fajita, Healthy Choice Cafe Steamers Spaghetti & Meatballs. Dinner: Progresso Traditional Hearty Chicken & Rotini Soup, Kroger Saltine Wheat Crackers, Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Kroger Yellow Popcorn. more...

1694 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Joliegamera's Weight History

View Complete History

Joliegamera's Journal, 13 Sep 21

Submit a Comment

Joliegamera's Weight History