Daisy_Steiner's Journal, 13 Sep 21

Weigh In record (no journal entry) for 13 September 2021

111.8 kg Lost so far: 13.0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:

432 kcal

Fat: 3.36g | Prot: 31.16g | Carbs: 70.72g. Breakfast: Bananas , Coffee. Dinner: Arugula Lettuce, Rotini, Publix Jumbo Shrimp. more...

3251 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.3 kg a Week


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Daisy_Steiner's Weight History