Treasurehunter3754's Journal, 21 Mar 14

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Weigh In record (no journal entry) for 21 March 2014

72.8 kg Lost so far: 11.4 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2014:

570 kcal

Fat: 24.24g | Prot: 23.87g | Carbs: 74.67g. Breakfast: Unsweetened Frozen Raspberries, Bananas, Almond Milk. Lunch: Cooked Green Cabbage, Cook's Corned Beef Flat Cut Brisket. Snacks/Other: Green Tea. more...

2040 kcal

Exercise: Housework - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Treasurehunter3754's Journal, 21 Mar 14

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Treasurehunter3754's Weight History