Weigh In record (no journal entry) for 21 March 2014
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72.1 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 33.66g | Prot: 7.99g | Carbs: 57.91g.
Breakfast: California Avocados, Half and Half Cream, Wellington WELLINGTON traditional Water Crackers. Lunch: Grapefruit (Pink and Red). more...
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Gaining 1.9 kg a Week
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