Weigh In record (no journal entry) for 21 March 2014
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67.6 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 105.12g | Prot: 54.71g | Carbs: 66.51g.
Breakfast: Atkins Muffin in A Minute, Nature's Promise Organic Sunflower Seed Butter, Harris Teeter Blueberries. Lunch: Mauna Loa Dry Roasted Macadamias, Chicken Breast, A Taste of Thai Coconut Milk (Regular), California Avocados. Snacks/Other: apple cinnamon muffins. more...
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Losing 3.2 kg a Week
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Lisa Hahn's Weight History
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