Weigh In record (no journal entry) for 12 September 2021
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105.2 kg
Lost so far: 13.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1342 kcal
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Fat: 56.73g | Prot: 34.86g | Carbs: 181.56g.
Breakfast: Lay's KC Masterpiece BBQ Flavored Potato Chips, Hot Pockets Ham & Cheese. Lunch: Lay's Sour Cream & Onion Potato Chips, Granny Smith Apples, Armour LunchMakers Cracker Crunchers Chicken. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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Gaining 0.7 kg a Week
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flowerllama's Weight History
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